Diet control plays a vital role in Rheumatoid Arthritis treatment. It is a complex, chronic disease that affects and involves many systems. Diet advice is essential in Rheumatoid Arthritis treatment and the restrictions are to be observed for a long duration.

How does diet help?

A regulated and properly monitored diet helps in faster recovery. Patients going through Rheumatoid Arthritis treatment are advised to follow proper and healthy eating rules. Heavy food should be avoided.

  • Avoids worsening of pain
  • Avoids stiffness and swelling
  • Avoid intestinal problems
  • Improved digestive track
  • Stay away from these food items

Curd – It is not healthy for stomach for patients who are following Rheumatoid Arthritis treatment. Others can have curd in their diet.

Fishes – Though scientists have found that fish oil contains the required ingredient to reduce the pain and stiffness, Ayurveda suggests you stay away from eating fish.

Spinach – People suffering from Rheumatoid Arthritis should not eat spinach and green leafy vegetable

Frozen food – Frozen food, cold water and contaminate food can increase the pain and stiffness of joints so patients undergoing Rheumatoid Arthritis treatment should avoid frozen food.

Meat – Meat with high-fat content can create adverse reaction so it is wise to avoid.

Heavy food – Heavy food that is hard to digest are not suitable for people suffering from Rheumatoid Arthritis. Deep fried food, junk, aerated drinks are strictly not allowed.

Can you massage the affected area?

Ayurveda is not all about oil massage! In Rheumatoid Arthritis treatment, Ayurveda suggests you not to massage the affected area. It may worsen the pain so do not apply oil on the joints.

For a quicker treatment, one must lead a disciplined life. Following the diet restrictions during Rheumatoid Arthritis treatment helps in the improvement of joints. Follow the diet and lead a healthy and happy life.

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